About Me

I am a humanistic integrative therapist and use several different forms of therapy depending on what works for you. We are all unique individuals, seeing and experiencing things in our own personal way and so our therapy needs to reflect that. I do not believe that there is such a thing as a ‘one size fits all’ therapy.

I offer a safe, non-judgemental and confidential space where we can work together to explore who you are, what has meaning in your life and what has brought you to where you are now.

I’m a registered member of the BACP and have full professional indemnity insurance.

Training, qualifications & experience

Qualifications: Advanced Diploma & Diploma in Humanistic Integrative Counselling, Level 3 Certificate in Counselling Studies

Additional certified training: Cognitive Behaviour Therapy, Neuroscience, Attachment & Therapeutic Alliance, Psychiatry, Psychopathology and Psychodynamics, Time-limited Counselling.

I have worked with clients from many backgrounds and cultures with many different reasons for coming to therapy. Some of the main therapeutic techniques and principles I work with are: Behavioural therapy, Cognitive therapy, Existential theories, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, and Transactional analysis.

I offer counselling for:

  • Anxiety and depression
  • Bereavement and loss
  • Pet bereavement
  • Relationship issues
  • Self-esteem and confidence
  • Complicated or stressful life events
  • Separation & divorce
  • Anger & anger management
  • Post-traumatic stress
  • Addiction & substance misuse
  • Eating disorders
  • Self-harm
  • Abuse
  • Domestic violence
  • Obsessions, OCD, and phobias
  • Sexuality and sexual identity
  • Identity issues
  • Health related issues
  • Life coaching & personal development
  • Work related issues
  • Redundancy